Ingredients

• 500g Lean Turkey Mince
• 1T Rice Bran Oil
• 1 Onion, diced
• 1 Carrott, grated
• 1 tin (420ml) condensed tomato soup
• 2T Mexican Chilli Powder

Method

1. Cook onion over high heat in oil for 2-3 mins
2. Add carrot, cook 2 mins
3. Add mince, stir, breaking up mince
4. Add tomato soup and chilli powder, cook 10 mins on medium heat

Serving / Storage

Can be frozen. Serve with tacos, or with tomato, cucumber and avocado salad. Also nice with broccoli and pumpkin.

Macros

4 Servings

• 17C
• 7F
• 34P